Nourish: Slow Flow and Restore Cancelled
Monday, April 4 •
7:30 PM - 8:30 PM
1900 Mt. Vernon Ave.
Liat Pisco
Description
If you are new to the studio please bring proof of full vaccination to your first class.
This 60 minute class incorporates gentle stretches and slow standing flows to open the body. After the body is open we will move into a restorative pose where the body is fully supported and then finish with Sivasana.
This class is perfect for any level of practitioner.
This 60 minute class incorporates gentle stretches and slow standing flows to open the body. After the body is open we will move into a restorative pose where the body is fully supported and then finish with Sivasana.
This class is perfect for any level of practitioner.