If this is your first time to the studio, please bring proof of full vaccination.

Shake Your Soul is a dance class designed to unleash your inner dancer and sooth the stresses and tensions of daily life. The class is guided while encouraging free movement, and absolutely no dance experience is needed to let loose and have some fun! In this 75 minute class, we'll sweat and smile a lot, so dress in comfortable workout clothes, bring water, and get ready to dance like nobody's watching!

A childhood dancer, Katy rediscovered the joy of movement in her early 30s. Trained in Shake Your Soul, Nia, and Zumba, Katy believes that dance should be accessible to everyone. Her steps are easy to follow, fun, and funky, and you'll love the music!

Please bring a mat or a towel for our cool down.