Virtual Restorative with Sub Melanie "pay what you can"
Online
Sunday, April 23 •
4:00 PM - 5:00 PM
Virtual
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Melanie Parks
Melanie has been teaching yoga since 2015 after completing her 200-hour YTT through Evolve Yoga &
Wellness / Nosara Yoga Institute. She completed Matt Pilates training through Balanced Body and is
certified in Reiki level II. Her classes are fluent and feel good. They consistently move using dynamic
movements and incorporating some Pilates and qigong. They are accessible for anyone as she offers
modifications and detailed ques for structural alignment. In her free time, she is pursuing a degree in
psychology, enjoys dancing, hiking, painting, spending time with others and her pup.
Description
Nourish: Slow & Still
Enjoy 30 minutes of slow flow and gentle movement followed by 30 minutes of everyone’s favorite-Restorative! This Sunday evening pairing will leave you relaxed and revitalized for the week to come!
Enjoy 30 minutes of slow flow and gentle movement followed by 30 minutes of everyone’s favorite-Restorative! This Sunday evening pairing will leave you relaxed and revitalized for the week to come!
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