Have you felt as if your goals for the year are already slipping away?
Do you feel as though you are blocked from reaching your dreams?
Do you close your eyes and only see the fuzzy outline of your hopes?

Then join Liat and Andrada for this 75 minute Workshop!

Liat will guide you through a 35 minute all level Gentle Yoga Flow.
The Yoga Flow will allow us to open the connection between our heart energy and inner wisdom to focus on our yearly goals, dreams, and desires.

Andrada will then lead us through a 35 minute Hypnosis that will allow you to focus, unlock and manifest these dreams.
Goals can center around relationships, money, health, and well-being.

We will finish with savasana/rest to allow the body and mind to settle and connect with all it has manifested.

About Andrada:

Andrada Florescu is a Resident in Counseling at Del Ray Psych & Wellness, LLC. She believes in creating a nurturing and positive atmosphere for you to experience healing and growth. Andrada utilizes a holistic approach that honors the mind and body connection. She incorporates meditation, breathwork, hypnosis and body relaxation techniques to promote healing and connection to your higher-self.

Credentials: MS in Clinical Mental Health: College of William & Mary; B.S in Psychology: West University; Certified Family Centered Treatment Professional; Reiki Level 1 & 2; Hypnosis Level 1.

The Yoga is appropriate for all levels of practitioner.
There is room for 10 participants
Cost is $50
Monthly Members:$45