Reiki and Restorative Yoga Workshop with Liat

Saturday, May 4 • 10:30 AM - 11:45 AM
1900 Mt. Vernon Ave.
Liat Pisco

Description

Reiki and Restorative Yoga Workshop

Join Reiki Master, Liat Pisco, as she guides you through this relaxing and rejuvanating 75 minute experience!

Restorative Yoga allows for conscious relaxation,
the softening of the body, and relaxing of the mind.
It allows the body to rest, heal, and restore itself to balance.

By allowing time for longer postures, Restorative Yoga helps elicit the relaxation response. This response can help slow breathing, reduce blood pressure, and produce a feeling of calm and increased well-being.

Reiki is an energy modality that clears blocked energy allowing it to move freely through the body.
During the Restorative poses, each participant will
Receive Reiki to help deepen their experience.

Combining these two practices will leave you
In a state of bliss, fully relaxed and invigorated!

This class is appropriate for all levels of practitioner.

Cost:$35
Monthly Membership:$30(email for discount)