Prenatal Yoga with Jaque
Thursday, August 1 •
7:30 PM - 9:30 PM
1900 Mt. Vernon Ave.
Liat Pisco
Description
Prenatal Yoga with Jaque Souza
Thursdays July 11-August15, 7:30-8:30pm
Nurture your body and soul with our Prenatal Yoga Class!
This class offers a restorative space to release and restore, all while strengthening and preparing your body for the journey ahead.
We infuse elements of dance into our practice to make it not just beneficial but also exciting and fun!
Our classes are tailored to the specific needs of expectant bodies, emphasizing holistic health through somatic movements, meditation, and mindfulness.
Join us and experience the blessing of prenatal yoga!
There is room for 10 participants
Cost: $150 for 6 weeks
No refunds or credits for missed classes
Meet Jacque, an Afro-Indigenous woman hailing from Brazil! Originally studying Social Sciences, her path took a twist when she discovered a passion for body movement and healing. Her journey led her to Medellin, Colombia, where in 2015, she began sharing the gift of prenatal yoga. Fascinated by natural health methods, Jacque immersed herself in ancestral wisdom, honoring her lineage.
As the founder of Doula Mami Moon, Jacque is deeply committed to serving the DMV community. Her unique blend of traditional knowledge and modern practices brings a holistic approach to wellness.
Thursdays July 11-August15, 7:30-8:30pm
Nurture your body and soul with our Prenatal Yoga Class!
This class offers a restorative space to release and restore, all while strengthening and preparing your body for the journey ahead.
We infuse elements of dance into our practice to make it not just beneficial but also exciting and fun!
Our classes are tailored to the specific needs of expectant bodies, emphasizing holistic health through somatic movements, meditation, and mindfulness.
Join us and experience the blessing of prenatal yoga!
There is room for 10 participants
Cost: $150 for 6 weeks
No refunds or credits for missed classes
Meet Jacque, an Afro-Indigenous woman hailing from Brazil! Originally studying Social Sciences, her path took a twist when she discovered a passion for body movement and healing. Her journey led her to Medellin, Colombia, where in 2015, she began sharing the gift of prenatal yoga. Fascinated by natural health methods, Jacque immersed herself in ancestral wisdom, honoring her lineage.
As the founder of Doula Mami Moon, Jacque is deeply committed to serving the DMV community. Her unique blend of traditional knowledge and modern practices brings a holistic approach to wellness.