3 - 9 February 2025

This week

Monday, 3 February

13:00
Clare

Chair Yoga

4 Lansdowne Crescent

17:00
Sam

Vinyasa Flow

4 Lansdowne Crescent

18:30
Pol

Beginners' Yoga

4 Lansdowne Crescent

19:45
Pol

Vinyasa Yoga

4 Lansdowne Crescent

Tuesday, 4 February

10:00
Paula

Yoga Therapeutics & Somatics

4 Lansdowne Crescent

18:00
Paula

Somatic Slow Flow ~ Move & Feel

4 Lansdowne Crescent

19:15
Paula

Yoga for Wellbeing

4 Lansdowne Crescent

Wednesday, 5 February

10:00
Paula

Gentle Yoga Flow

4 Lansdowne Crescent

18:00
Paula

Vinyasa Flow

4 Lansdowne Crescent

19:30
Paula

Yin Yoga

4 Lansdowne Crescent

Thursday, 6 February

10:00
Pol

Yoga Therapeutics with Pól

4 Lansdowne Crescent

18:00
Pol

Vinyasa Yoga

4 Lansdowne Crescent

19:30
Pol

Beginners Plus Yoga

4 Lansdowne Crescent

Friday, 7 February

07:00
Sam

Ashtanga Inspired Yoga

4 Lansdowne Crescent

10:00
Paula

Yoga Therapeutics & Somatics

4 Lansdowne Crescent

18:00
Sound Bath & Guided Relaxation

Sound Bath & Guided Relaxation

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Saturday, 8 February

08:30
Sam

Vinyasa Flow

4 Lansdowne Crescent

10:00
Pol

Therapeutic Yoga & Sound Healing

4 Lansdowne Crescent

Sunday, 9 February

10:00
Pol

Hatha Vinyasa Yoga

4 Lansdowne Crescent

16:00
Russ

Vinyasa

4 Lansdowne Crescent

3 - 9 February 2025

This week