ENGLISH CLASS | FLOW | 18 okt 2021

Lara Bresser

19 oktober 2021 • Duur: 1 uur, 13 minuten

The connection between the head, neck and upper back is lost when there is chronic tension in de back. Bij releasing this tension it is possible to release the tension in the neck and transport the weight of the head to the spine. Free movement is possible again!

-strap
-neck lift
-flow
-middle back role
-flow
-savassanah