Yoga Savitri Earth & Air - Schedule

10 - 16 April 2023

This week

Monday, 10 April

18:00

Sarah

Earth Yoga: Alignment & Flow Cancelled

2 Humphreys Drive | Ferrymead

Book now

Earth Yoga: Alignment & Flow Cancelled

Monday, 10 April • 18:00 - 19:15

2 Humphreys Drive | Ferrymead

Sarah Ibbotson

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, 11 April

09:30

Sarah

Earth Yoga : Gentle with Alignment all levels

2 Humphreys Drive | Ferrymead

Book now

Earth Yoga : Gentle with Alignment all levels

Tuesday, 11 April • 09:30 - 10:45

2 Humphreys Drive | Ferrymead

Sarah Ibbotson

Book now

Description

Suitable for all levels, you don't have to have any yoga experience or be bendy.
Great to stretch out tight muscles, release tension in the body and mind, and learn postures slowly, perfecting alignment, take time to relax.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

17:30

Sarah

Air Yoga : FREE 30 MIN taster class Cancelled

2 Humphreys Drive | Ferrymead

Book now

Air Yoga : FREE 30 MIN taster class Cancelled

Tuesday, 11 April • 17:30 - 18:00

2 Humphreys Drive | Ferrymead

Sarah Ibbotson

Book now

Description

Is aerial yoga for you? - we say YES, it’s for everyone, you DON’T need to be an acrobat, be young, be flexible or have upper body strength-
This why we do aerial yoga!!
Also it helps to improve balance, gain strength, can give releif to minor back pain and increase joint mobility and who knows maybe you will want to give hanging upside down a go! - its not as hard as you might think as the hammock is there to hold and support you.
Come and give aerial yoga a try in our FREE 30 minute taster and info class

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:00

Sarah

Earth and Air : Classic Yoga, Sivananda Based

2 Humphreys Drive/ Ferrymead

Book now

Earth and Air : Classic Yoga, Sivananda Based

Tuesday, 11 April • 18:00 - 19:15

2 Humphreys Drive/ Ferrymead

Sarah Ibbotson

Book now

Description

Suitable for all levels
Discover classical yoga to promote physical, mental and spiritual health.
Sivananda Yoga is based on Sivananda's teachings to synthesise the principles of the four classical paths of yoga along with the five points of yoga compiled by Swami Vishnu Devananda that can be easily incorporated into daily life which are-
Proper Exercise (āsana), Proper Breathing (prāṇāyāma), Proper Relaxation (śavāsana), Proper Diet and Positive Thinking (vedānta) and Meditation (dhyāna)
You will be guided through yogic breathing, the basic session asana, using the hammocks for inversions as a support.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:20

Sarah

Earth Yoga: Deep Relaxation with massage

2 Humphreys Drive | Ferrymead

Book now

Earth Yoga: Deep Relaxation with massage

Tuesday, 11 April • 19:20 - 20:35

2 Humphreys Drive | Ferrymead

Sarah Ibbotson

Book now

Description

Suitable for all levels
This yoga class is as much for the mind as it is the body. A chance to really let go. We will use breathing techniques, adjustments and massage techniques to help you really relax deeply into gentle yoga poses. The end of the class you will go even deeper into relaxation with a yoga nidra. Be kind to yourself.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, 12 April

07:00

Sarah

Earth Yoga: Alignment & Flow

2 Humphreys Drive | Ferrymead

Book now

Earth Yoga: Alignment & Flow

Wednesday, 12 April • 07:00 - 08:00

2 Humphreys Drive | Ferrymead

Sarah Ibbotson

Book now

Description

Suitable for all levels
An instructive practice, demonstrating all postures, breathing techniques and relaxation. Working on your Alignment and creating heat in the body with a flow in the middle. This class can be gentle and/ or strong. More advanced yogis can choose stronger versions of the postures and hold them for longer.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:30

Sarah

Air Yoga : FREE 30 MIN taster class Cancelled

2 Humphreys Drive | Ferrymead

Book now

Air Yoga : FREE 30 MIN taster class Cancelled

Wednesday, 12 April • 09:30 - 10:00

2 Humphreys Drive | Ferrymead

Sarah Ibbotson

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:00

Sarah

Air Yoga: Intermediate, Level 2 Cancelled

2 Humphreys Drive | Ferrymead

Book now

Air Yoga: Intermediate, Level 2 Cancelled

Wednesday, 12 April • 18:00 - 19:15

2 Humphreys Drive | Ferrymead

Sarah Ibbotson

Book now

Description

Suitable for those that have a regular aerial yoga practice, are confident with our sun salutations, aerial yoga inversions, have a good sense of comfort & safety in the hammocks.
Focusing on connecting movement and poses whilst gaining the strength and coordination.
A fun class exploring creative flows.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, 13 April

09:00

Louise

Air Yoga: Kids and parents Aerial yoga workshop Waitlist

2 Humphreys Drive | Ferrymead

Book now

Air Yoga: Kids and parents Aerial yoga workshop Waitlist

Thursday, 13 April • 09:00 - 10:00

2 Humphreys Drive | Ferrymead

Louise Wedlake

Book now

Description

Looking for something different and fun to do with your child this school holidays?
Come and give aerial yoga a try- an hour workshop to build trust and confidence through fun and play, using the hammocks and fun partner moves to find the freedom to fly!
No experience needed

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:15

Sarah

Earth Yoga: Alignment & Flow Cancelled

2 Humphreys Drive | Ferrymead

Book now

Earth Yoga: Alignment & Flow Cancelled

Thursday, 13 April • 09:15 - 10:30

2 Humphreys Drive | Ferrymead

Sarah Ibbotson

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:15

Louise

Air Yoga: Kids and parents Aerial yoga workshop Waitlist

2 Humphreys Drive | Ferrymead

Book now

Air Yoga: Kids and parents Aerial yoga workshop Waitlist

Thursday, 13 April • 10:15 - 11:15

2 Humphreys Drive | Ferrymead

Louise Wedlake

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:45

Sarah

Air Yoga: Beginner - Intermediate, Mixed Levels 1/2 Cancelled

2 Humphreys Drive | Ferrymead

Book now

Air Yoga: Beginner - Intermediate, Mixed Levels 1/2 Cancelled

Thursday, 13 April • 10:45 - 11:45

2 Humphreys Drive | Ferrymead

Sarah Ibbotson

Book now

Description

Suitable for those who have attended our Introduction class, or have a regular aerial yoga practice.
Each class begins with calming the mind. We will then bring heat into the body warming up with our Earth & Air Sun Salutations before we flow into classic aerial yoga asana and inversions in a new exciting way with the full support of the hammock. Aerial yoga classes explore the playful nature of aerial yoga and bring a sense of freedom and fun in a safe and supportive place. Each class will end with relaxation either floating in the hammock or grounded to the earth. You will leave feeling energised and at peace.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

15:30

Louise

Earth & Air Yoga: Kids 5 - 7 years Cancelled

2 Humphreys Drive | Ferrymead

Book now

Earth & Air Yoga: Kids 5 - 7 years Cancelled

Thursday, 13 April • 15:30 - 16:15

2 Humphreys Drive | Ferrymead

Louise Wedlake

Book now

Description

Combining mat and aerial yoga, story telling and games to create a fun class to build confidence, find balance, incorporating the mindfulness and calm of yoga

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

17:30

Sarah

Earth and Air Yoga: With Alignment and flow

2 Humphreys Drive | Ferrymead

Book now

Earth and Air Yoga: With Alignment and flow

Thursday, 13 April • 17:30 - 18:30

2 Humphreys Drive | Ferrymead

Sarah Ibbotson

Book now

Description

Suitable for all levels
An instructive practice, demonstrating all postures, breathing techniques and relaxation. This class can be gentle and/ or strong. More advanced yogis can choose stronger versions of the postures and hold them for longer. We will do most of the practise on the Mat but using the hammocks as support for intermediate Asana's. This class is perfect if you like doing a small amount of Aerial yoga

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:30

Sarah

Air Yoga: Beginner Level 1

2 Humphreys Drive | Ferrymead

Book now

Air Yoga: Beginner Level 1

Thursday, 13 April • 18:30 - 19:30

2 Humphreys Drive | Ferrymead

Sarah Ibbotson

Book now

Description

Suitable for those who have attended our Introduction class, or a confident beginner who wants a challenge.
Each class begins with calming the mind. We will then bring heat into the body warming up with our Earth & Air Sun Salutations before we flow into classic aerial yoga asana and inversions in a new exciting way with the full support of the hammock. Aerial yoga classes explore the playful nature of aerial yoga and bring a sense of freedom and fun in a safe and supportive place. Each class will end with relaxation either floating in the hammock or grounded to the earth. You will leave feeling energised and at peace.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, 14 April

07:00

Sarah

Earth Yoga: Alignment & Flow

2 Humphreys Drive | Ferrymead

Book now

Earth Yoga: Alignment & Flow

Friday, 14 April • 07:00 - 08:00

2 Humphreys Drive | Ferrymead

Sarah Ibbotson

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:15

Sarah

Air Yoga: Beginner - Intermediate, Mixed Levels 1/2

2 Humphreys Drive | Ferrymead

Book now

Air Yoga: Beginner - Intermediate, Mixed Levels 1/2

Friday, 14 April • 09:15 - 10:15

2 Humphreys Drive | Ferrymead

Sarah Ibbotson

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, 15 April

No classes

Sunday, 16 April

No classes

10 - 16 April 2023

This week