Splits (Hanumanasana) | Earth Yoga Flow

Sarah Ibbotson

22 November 2022 • Duration: 44 Minutes

Mixed Levels Hatha & Flow Earth Yoga Class, working through warm up flows to open the body, have a block handy as we then start to discover Hanumanasana (splits).

Always listen to your own body, take a rest if you need to and enjoy this class