30 Day Challenge

The challenge; Do yoga every day for 30 days and be amazed at how different you feel both mentally and physically. Enjoy :)

Welcome to my 30 day challenge

Legs up the wall

Gentle hatha with alignment and flow

Let's twist again

Yin Yang Yoga

Mixed level yoga class working to clear the third eye chakra

Strong Yoga class focusing on legs with Jessie

Gentle crown chakra yoga class

Mixed level core strengthener

Become grounded and be a tree

Mixed level yoga for upper body with Lee

Connecting to your body with Jessie

Bad ass booty burn with Jessie

Strength work with Jessie

Splits (Hanumanasana) | Earth Yoga Flow

Hip opener

Crown Chakra | Earth Yoga Flow

Chanting and meditation

Root to crown chakra flow

Strengthen back and belly

Classic hatha yoga

Gentle abs and spine

A short flow

Deep relaxation, with chakra cleanse

Breathing and stretching

Mixed level upper body class

Stretch and strengthen upper body

Relax and reset

Belly and back stretch and strengthen

Stretch out your legs

Fun partner yoga