Vinyasa flow
Saturday, 29 March •
09:00 - 10:15
Reiko Kawamura
2 spots available
Description
(NL) Vinyasa yoga is een dynamische serie yogabewegingen of flows die synchroon lopen met je ademhaling. De houdingen zijn in reeksen met elkaar verbonden en elke ademhaling fungeert als een anker als je van de ene houding naar de andere gaat. De grotedeels van de les worden in het engels gevegen.
(EN) Vinyasa yoga is a dynamic series of yoga movements or flows that are synchronized with your breathing. Poses are connected to each other with sequences and each breath acts as an anchor as you move from one pose to the next in vinyasa yoga.
Classes are taught in English.
(EN) Vinyasa yoga is a dynamic series of yoga movements or flows that are synchronized with your breathing. Poses are connected to each other with sequences and each breath acts as an anchor as you move from one pose to the next in vinyasa yoga.
Classes are taught in English.