You can book this class from Wednesday, August 20
Sunday Morning Flow with Aleks - Ballet Studio
Sunday, October 19 •
10:15 AM - 11:15 AM
Downland Dance Ballet Studio, Coxeter House, Abingdon, OX14 3RG
Aleks Middleton
Description
Vinyasa means breath synchronised by movement. It is a form of moving meditation with an effortless effort.
Our Sunday Morning Flow will inspire you and take you on a journey of self-discovery.
Each asana (posture) moves seamlessly into the next, and by the end of the class, your body, mind, and spirit will feel balanced. You will step off the mat with more clarity.
See you on the mat!
Our Sunday Morning Flow will inspire you and take you on a journey of self-discovery.
Each asana (posture) moves seamlessly into the next, and by the end of the class, your body, mind, and spirit will feel balanced. You will step off the mat with more clarity.
See you on the mat!