Sun Salutation - Step by step I 10 min I Full body I All levels I Yoga Indien by Britney Rodrigues Free
Britney Rodrigues2 October 2023 • Duration: 10 Minutes
Namaste! Here is a 10 minutes step by step guided, sun salutation routine to start your mornings or to end you evenings wonderfully ! Tune into your consciousness, taking deeper breath and letting go of all the stress. When extending you will inhale and while bending you'll exhale, staying connected deeply with your respiration.