Mandala Flow (cover with Tarin)
Friday, November 8 •
12:30 PM - 1:30 PM
Heathcote & Star, 344 Grove Green Road, Green Grove Room
Tarin Heaton-Heather
Description
Ignite your inner power with our Mandala Fire Flow Yoga class, designed to build strength and resilience. This dynamic session focuses on powerful asanas, core strengthening, and breathwork to stoke your inner fire, energise the body, and cultivate determination. Perfect for those looking to enhance physical endurance and mental focus, this class will leave you feeling empowered and ready to take on any challenge. Perfect for a midday pick me up ;)