Yoga in the Stars's schedule

Quiet Hours

Tuesday, December 24 • 7:30 AM - 8:30 AM

Heathcote & Star, 344 Grove Green Road, Green Grove Room

Tarin Heaton-Heather

Description

Some traditional gentle vinyasa flow, with added Feldenkrais-inspired floor work and deep body resetting to get you into your body for the day ahead, set to music. Expect free-flowing movements and easy transitions, as well as an intention setting for your day.

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Tarin Heaton-Heather

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