Sabina is unable to make it for this evening's Classical Tantra, so the session will be covered with an open levels evening vinyasa, with a long slow ending, towards an evening savasana for deep rest.


Expect mindful movement and slow-flow to allow you to process the moment, with TRE and space for some deep body work, deep stretch, with options to create some heat if your heart calls for it.

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Join Sabina in two weeks for AUMTHENTIC CLASSICAL TANTRA.

Classical Tantra refers to the practices founded in the peak period of the Tantrik movement (800-1100 CE). These sessions, with Sabina Bhandari are designed to give you an experiential orientation to the vast system that is Classical Tantra, exploring movement, visualisation and the energetics of the body through one of the most ancient lineages of raja yoga.

Each month will be themed, giving you the opportunity to explore practices in consecutive sessions, so that you will begin to be able to weave your Tantric teachings into your daily yoga practice.

Sabina will be joining Yoga in the Stars alternate Tuesday evenings.

Book in advance to avoid disappointment.