Ebba is unable to make it so the session will be covered by Tarin.

Expect a core focus mobility session, with breathwork and guidance for mind body connection.

In this session you will experience your spine be realigned, spirit lifted & energy levels restored.

BREATH WORK - Energising breath-work to bring you into the present moment.

PILATES FLOW- Starting with slow & precise movement originated from the core. Building up to a sweaty flow to good VIBES tunes!