Body & Mind Conditioning (with Tarin - cover for Ebba)
Thursday, January 2 •
12:00 PM - 1:00 PM
Heathcote & Star, 344 Grove Green Road, green Grove Room
Tarin Heaton-Heather
Description
This session will be a fully body focus session with Tarin, using creative movements and deep tissue muscle contraction to create fire in your veins. The burn is the fire that lets you know you are alive and well. Expect thunderous music and non-yogic movement but with a deep soothing savasana.
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