I am a fully qualified and insured Yoga Instructor. After almost 20 years of practice, I began an 18-month teaching diploma training under Sevanti at Unity Yoga in 2019 and completed more than 400 hours of various trainings since. Beginning my yoga journey in 1999, I've found my practice to be an incredibly powerful tool for support and positive transformation in my life. I've practiced and studied with teachers from various styles and traditions but I consider my practice and sharing to be post-lineage. I endeavour to share yoga practices in an inclusive, accessible and non-hierarchical way which respects your own inner wisdom and natural rhythmic cycles. I embrace the role of a guide in the realms of both tenderness and resilience, softness and strength, in what I like to call “subtle activism” and am inspired by embodiment practices. I like to slow things down and I encourage this at every opportunity. My approach emphasizes nurturing an inquisitive awareness of the body, mind, and spirit. I aim to be playful in my devotion and facilitation, interweaving my various yoga trainings, esoteric practices, and transpersonal psychology. I like to focus on honesty and introspection in practice, guiding yogis to connect deeply with themselves to discard the superficial and delve into the breath to clear the mind & steer it towards clarity. I am passionate to guide towards cultivating a more sensitive connection to the subtle cues within and outside the body in order to align you with your most unique compass code. It's my firm belief that our duty is to discover what inspires us so we can be bold and share our sparkle in this world. In addition to my initial teacher training certificate, I see myself as an ongoing student of yoga, inspired by many brilliant teachers, and have trained under Dr Kumar in Traditional Vedic yoga, Uma Dinsmore Tuli in Yoga Nidra, WeEvolve and Katonah yoga under Selena Gareffino, as well as yoga for children with Zen Kids and Trauma-Sensitive Foundation with Centre for Trauma and Embodiment. With a degree in arts education and an accredited and certified self-leadership coach, My post-graduate therapeutic trainings include Integrative Arts, Psychosynthesis and Grofian Psychedelic and Breathwork psychological models, being an ongoing student of spiritual psychology since 2020. I specialise in supporting and integrating spiritual emergence and emergencies. A humbled co-parent to our avant-garde yoga hub in East London, Yoga In the Stars, where we embody the philosophy of being a "merging of the emerging," and space for continuous learning, community and growth. I offer 121 coaching packages, yoga sessions, yoga nidra and am in the process of creating an online mentorship program to create a Masterpiece of Life. For a more in-depth understanding of my services and qualifications, please visit my website at https://www.wholeexquisiteself.com/

I am a fully qualified and insured Yoga Instructor. After almost 20 years of practice, I began an 18-month teaching diploma training under Sevanti at Unity Yoga in 2019 and completed more than 400 hours of various trainings since. Beginning my yoga journey in 1999, I've found my practice to be an incredibly powerful tool for support and positive transformation in my life. I've practiced and studied with teachers from various styles and traditions but I consider my practice and sharing to be post-lineage. I endeavour to share yoga practices in an inclusive, accessible and non-hierarchical way which respects your own inner wisdom and natural rhythmic cycles. I embrace the role of a guide in the realms of both tenderness and resilience, softness and strength, in what I like to call “subtle activism” and am inspired by embodiment practices. I like to slow things down and I encourage this at every opportunity. My approach emphasizes nurturing an inquisitive awareness of the body, mind, and spirit. I aim to be playful in my devotion and facilitation, interweaving my various yoga trainings, esoteric practices, and transpersonal psychology. I like to focus on honesty and introspection in practice, guiding yogis to connect deeply with themselves to discard the superficial and delve into the breath to clear the mind & steer it towards clarity. I am passionate to guide towards cultivating a more sensitive connection to the subtle cues within and outside the body in order to align you with your most unique compass code. It's my firm belief that our duty is to discover what inspires us so we can be bold and share our sparkle in this world. In addition to my initial teacher training certificate, I see myself as an ongoing student of yoga, inspired by many brilliant teachers, and have trained under Dr Kumar in Traditional Vedic yoga, Uma Dinsmore Tuli in Yoga Nidra, WeEvolve and Katonah yoga under Selena Gareffino, as well as yoga for children with Zen Kids and Trauma-Sensitive Foundation with Centre for Trauma and Embodiment. With a degree in arts education and an accredited and certified self-leadership coach, My post-graduate therapeutic trainings include Integrative Arts, Psychosynthesis and Grofian Psychedelic and Breathwork psychological models, being an ongoing student of spiritual psychology since 2020. I specialise in supporting and integrating spiritual emergence and emergencies. A humbled co-parent to our avant-garde yoga hub in East London, Yoga In the Stars, where we embody the philosophy of being a "merging of the emerging," and space for continuous learning, community and growth. I offer 121 coaching packages, yoga sessions, yoga nidra and am in the process of creating an online mentorship program to create a Masterpiece of Life. For a more in-depth understanding of my services and qualifications, please visit my website at https://www.wholeexquisiteself.com/

I am a fully qualified and insured Yoga Instructor. After almost 20 years of practice, I began an 18-month teaching diploma training under Sevanti at Unity Yoga in 2019 and completed more than 400 hours of various trainings since. Beginning my yoga journey in 1999, I've found my practice to be an incredibly powerful tool for support and positive transformation in my life. I've practiced and studied with teachers from various styles and traditions but I consider my practice and sharing to be post-lineage. I endeavour to share yoga practices in an inclusive, accessible and non-hierarchical way which respects your own inner wisdom and natural rhythmic cycles. I embrace the role of a guide in the realms of both tenderness and resilience, softness and strength, in what I like to call “subtle activism” and am inspired by embodiment practices. I like to slow things down and I encourage this at every opportunity. My approach emphasizes nurturing an inquisitive awareness of the body, mind, and spirit. I aim to be playful in my devotion and facilitation, interweaving my various yoga trainings, esoteric practices, and transpersonal psychology. I like to focus on honesty and introspection in practice, guiding yogis to connect deeply with themselves to discard the superficial and delve into the breath to clear the mind & steer it towards clarity. I am passionate to guide towards cultivating a more sensitive connection to the subtle cues within and outside the body in order to align you with your most unique compass code. It's my firm belief that our duty is to discover what inspires us so we can be bold and share our sparkle in this world. In addition to my initial teacher training certificate, I see myself as an ongoing student of yoga, inspired by many brilliant teachers, and have trained under Dr Kumar in Traditional Vedic yoga, Uma Dinsmore Tuli in Yoga Nidra, WeEvolve and Katonah yoga under Selena Gareffino, as well as yoga for children with Zen Kids and Trauma-Sensitive Foundation with Centre for Trauma and Embodiment. With a degree in arts education and an accredited and certified self-leadership coach, My post-graduate therapeutic trainings include Integrative Arts, Psychosynthesis and Grofian Psychedelic and Breathwork psychological models, being an ongoing student of spiritual psychology since 2020. I specialise in supporting and integrating spiritual emergence and emergencies. A humbled co-parent to our avant-garde yoga hub in East London, Yoga In the Stars, where we embody the philosophy of being a "merging of the emerging," and space for continuous learning, community and growth. I offer 121 coaching packages, yoga sessions, yoga nidra and am in the process of creating an online mentorship program to create a Masterpiece of Life. For a more in-depth understanding of my services and qualifications, please visit my website at https://www.wholeexquisiteself.com/

I am a fully qualified and insured Yoga Instructor. After almost 20 years of practice, I began an 18-month teaching diploma training under Sevanti at Unity Yoga in 2019 and completed more than 400 hours of various trainings since. Beginning my yoga journey in 1999, I've found my practice to be an incredibly powerful tool for support and positive transformation in my life. I've practiced and studied with teachers from various styles and traditions but I consider my practice and sharing to be post-lineage. I endeavour to share yoga practices in an inclusive, accessible and non-hierarchical way which respects your own inner wisdom and natural rhythmic cycles. I embrace the role of a guide in the realms of both tenderness and resilience, softness and strength, in what I like to call “subtle activism” and am inspired by embodiment practices. I like to slow things down and I encourage this at every opportunity. My approach emphasizes nurturing an inquisitive awareness of the body, mind, and spirit. I aim to be playful in my devotion and facilitation, interweaving my various yoga trainings, esoteric practices, and transpersonal psychology. I like to focus on honesty and introspection in practice, guiding yogis to connect deeply with themselves to discard the superficial and delve into the breath to clear the mind & steer it towards clarity. I am passionate to guide towards cultivating a more sensitive connection to the subtle cues within and outside the body in order to align you with your most unique compass code. It's my firm belief that our duty is to discover what inspires us so we can be bold and share our sparkle in this world. In addition to my initial teacher training certificate, I see myself as an ongoing student of yoga, inspired by many brilliant teachers, and have trained under Dr Kumar in Traditional Vedic yoga, Uma Dinsmore Tuli in Yoga Nidra, WeEvolve and Katonah yoga under Selena Gareffino, as well as yoga for children with Zen Kids and Trauma-Sensitive Foundation with Centre for Trauma and Embodiment. With a degree in arts education and an accredited and certified self-leadership coach, My post-graduate therapeutic trainings include Integrative Arts, Psychosynthesis and Grofian Psychedelic and Breathwork psychological models, being an ongoing student of spiritual psychology since 2020. I specialise in supporting and integrating spiritual emergence and emergencies. A humbled co-parent to our avant-garde yoga hub in East London, Yoga In the Stars, where we embody the philosophy of being a "merging of the emerging," and space for continuous learning, community and growth. I offer 121 coaching packages, yoga sessions, yoga nidra and am in the process of creating an online mentorship program to create a Masterpiece of Life. For a more in-depth understanding of my services and qualifications, please visit my website at https://www.wholeexquisiteself.com/

Ebba been teaching the arts of Yoga, movement, mantra, breath work & meditation since 2012. Her classes are deep yet have a sense of playfulness, its important for her everyone feel comfortable during the class. She is a certified 700 h Yoga YTT. "I use many different styles and techniques in my classes. It’s my own unique composition of breath-work, meditation, visualization, mantras, dance, music, tantra, martial arts, rhythmic vinyasa, kundalini, yoga Nidra and yin yoga. I am not afraid to mix and do my own interpretation of different schools of yoga, however it’s important for me stay authentic and rooted to the original source of these diffrent schools. Some of the teachers that inspired me is Shiva Rea, Ashley Albrand, Meghan Currie, Anna forest, Ahjan Brahm and Carolyn Cowen. Probably my most important teacher tough is NATURE! I have a 200 hour TTC Hatha Yoga from Yoga Vidya, Himalaya and a 300 hour TTC Vinyasa Yoga from Kranti Yoga, Goa. I am also a trained Pregnancy/Postnatal Yoga teacher with @realflowyoga. Besides yoga teachertreainings I am a dedicated meditation, dance, matrial art and tantra practitioner and done many courses/workshops/retreats. I constantly try to continue my education which I believe is a life long journey.

Ebba been teaching the arts of Yoga, movement, mantra, breath work & meditation since 2012. Her classes are deep yet have a sense of playfulness, its important for her everyone feel comfortable during the class. She is a certified 700 h Yoga YTT. "I use many different styles and techniques in my classes. It’s my own unique composition of breath-work, meditation, visualization, mantras, dance, music, tantra, martial arts, rhythmic vinyasa, kundalini, yoga Nidra and yin yoga. I am not afraid to mix and do my own interpretation of different schools of yoga, however it’s important for me stay authentic and rooted to the original source of these diffrent schools. Some of the teachers that inspired me is Shiva Rea, Ashley Albrand, Meghan Currie, Anna forest, Ahjan Brahm and Carolyn Cowen. Probably my most important teacher tough is NATURE! I have a 200 hour TTC Hatha Yoga from Yoga Vidya, Himalaya and a 300 hour TTC Vinyasa Yoga from Kranti Yoga, Goa. I am also a trained Pregnancy/Postnatal Yoga teacher with @realflowyoga. Besides yoga teachertreainings I am a dedicated meditation, dance, matrial art and tantra practitioner and done many courses/workshops/retreats. I constantly try to continue my education which I believe is a life long journey.

Shahana is a dedicated yoga teacher and trainer who approaches life as an evolving work of art. Her practice intertwines mindfulness, movement, and creative exploration. Through her teachings, she guides others to explore their inner landscapes, helping them cultivate balance, grace, and a deep connection to themselves and the world. She encourages her students to find harmony both on and off the mat. Her teachings incorporate the dynamic movements of Ashtanga Vinyasa, Rocket Yoga and Mandala Vinyasa and the restorative and healing features of Yin and Nature's Rhythm Yoga. With a deep belief in living authentically, Shahana draws inspiration from the world around her, blending the principles of yoga with the fluidity of artistic expression. You'll also find her out in nature and at the allotment growing food and exploring different ways to play and interact with her environment, community, family and friends.