Find Balance in Manipura Chakra | Hatha Flow Yoga
Lili Chen6 June 2021 • Duration: 1 Hour
Theme: Manipura Chakra – Finding balance in the qualities of confidence and humility (Solar Plexus Chakra)
Weaving classical Hatha yoga and modern systems that focus on alignment, hatha vinyasa in its gentler form, soft pauses and stillness; blending movement and calm create balance in both body and mind to promote physical and mental wellbeing.
Suitable for everyone | Calming & Releasing