Workout the Core! | Hatha Flow
Lili Chen6 June 2021 • Duration: 1 Hour
Weaving classical Hatha yoga and modern systems that focus on alignment, hatha vinyasa in its gentler form, soft pauses and stillness; blending movement and ...
6 June 2021 • Duration: 1 Hour
Weaving classical Hatha yoga and modern systems that focus on alignment, hatha vinyasa in its gentler form, soft pauses and stillness; blending movement and ...