Yoga for Quietening the Mind | Hatha Flow
Lili Chen17 July 2021 • Duration: 1 Hour
Yoga for Quietening the Mind.Weaving classical Hatha yoga and modern systems that focus on alignment, hatha vinyasa in its gentler form, soft pauses and stil...
17 July 2021 • Duration: 1 Hour
Yoga for Quietening the Mind.Weaving classical Hatha yoga and modern systems that focus on alignment, hatha vinyasa in its gentler form, soft pauses and stil...