Buti Lite
Thursday, August 29 •
10:30 AM - 11:30 AM
Yoga Mill, Third Floor
Carly Dennis
Yoga teacher/Studio Manager.
I began teaching yoga in 2011 after completing Yoga Teacher Training at Joyful Yoga in Bonita Springs, FL. Trained in vinyasa, my teaching style is light hearted and fun while still allowing space for the mind, body, and breath to connect. I believe yoga is for every body and I do my best in classes to provide modifications and amplifications for varying levels of fitness. See you on the mat!
Description
A lower impact version of Buti Yoga
Buti Yoga is a soulful blend of power yoga, cardio-intensive movement, conditioning, and deep abdominal toning. This workout tones and sculpts the entire body while facilitating complete inner transformation.
Shorts or loose breathable yoga pants are recommended.
*Class is accompanied by loud music
Buti Yoga is a soulful blend of power yoga, cardio-intensive movement, conditioning, and deep abdominal toning. This workout tones and sculpts the entire body while facilitating complete inner transformation.
Shorts or loose breathable yoga pants are recommended.
*Class is accompanied by loud music