Advancing Your Practice Cancelled
Sunday, October 13 •
10:30 AM - 11:30 AM
Yoga Mill, Third Floor
Carly Dennis
Yoga teacher/Studio Manager.
I began teaching yoga in 2011 after completing Yoga Teacher Training at Joyful Yoga in Bonita Springs, FL. Trained in vinyasa, my teaching style is light hearted and fun while still allowing space for the mind, body, and breath to connect. I believe yoga is for every body and I do my best in classes to provide modifications and amplifications for varying levels of fitness. See you on the mat!
Description
Learn and explore the fundamentals behind some of yogas more advanced movements and postures. Jumping forward, jumping back, headstand, arm balances and more. We will break everything down and give you the confidence to take your physical practice to the next level.