*Slams laptop shut til Monday*

Our Friday happy hour is here for you when you're ready to unwind the week and start the weekend right. A moderately heated class, enjoy breath-to-movement vinyasa flow followed by prop-supported, deeply relaxing yin. The contrast of yin and yang yoga styles helps to give a little movement and a little stillness, preparing the body, mind, and breath to relax fully into the present. Close the hour with some hot tea, chocolates, and time to relax!

This class is taught by a rotation of your favorite YPO teachers and some special guests! Check the schedule each week for updates!