About Yogarok

I feel that arriving together in a space whether big or small from all sorts of different households, moving together as a group through the yoga practice, letting go of the common distractions and possibly worry is my favorite thing about YOGA. I've spent many years training and being the trainer in my own yoga teacher trainings. In 2010, we opened our own studio, "Studio Rincon", this same year we trademarked "Yogarok" hoping to introduce more people to yoga in our community.

My classes are mindfully sequenced, athletic with emphasis on breath, vinyasa flow with energetic music to keep things fun and light!