Monday, 15 July
Tuesday, 16 July
7:00 AM
Rua
RISE (In Studio)
Russell Lea - 289 Lyons Road
7:00 AM
Rua
RISE (Online) Online
Online
9:45 AM
Rua
FlexMama (In Studio)
Russell Lea - 289 Lyons Road
9:45 AM
Rua
FlexMama (Online) Online
Studio
6:00 PM
Rua
FLOW (In Studio)
Russell Lea - 289 Lyons Road
6:00 PM
Rua
FLOW (Online) Online
Online
7:00 PM
Rua
STRETCH (In Studio)
Russell Lea - 289 Lyons Road
7:00 PM
Rua
STRETCH (Online) Online
Online
Wednesday, 17 July
7:00 AM
Amanda
RISE (In Studio)
Russell Lea - 289 Lyons Road
7:00 AM
Amanda
RISE (Online) Online
Online
9:45 AM
Rua
EXPLORE (In Studio)
Studio
9:45 AM
Rua
EXPLORE (Online) Online
Studio
4:40 PM
Rua
KIDS (In Studio)
Russell Lea - 289 Lyons Road
6:00 PM
Amanda
FLOW (In Studio)
Russell Lea - 289 Lyons Road
6:00 PM
Amanda
FLOW (Online) Online
Online
7:00 PM
Amanda
RESTORE (In Studio)
Russell Lea - 289 Lyons Road
7:00 PM
Amanda
RESTORE (Online) Online
Online
Thursday, 18 July
7:00 AM
Rua
RISE (Online) Online
Online
7:00 AM
Rua
RISE (In Studio)
Russell Lea - 289 Lyons Road
6:00 PM
Amanda
FlexMama (In Studio)
Russell Lea - 289 Lyons Road
6:00 PM
Amanda
FlexMama (Online) Online
Online
7:00 PM
Rua
YinFlow (In Studio)
Russell Lea - 289 Lyons Road
7:00 PM
Rua
YinFlow (Online) Online
Online
