20 - 26 January 2025
This week
Monday, 20 January
7:00 AM
Morgan
RISE (In Studio)

Russell Lea - 289 Lyons Road

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7:00 AM
Morgan
RISE (Online)
Online

Online

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7:00 PM
Rua
YinFlow (In Studio)

Russell Lea - 289 Lyons Road

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7:00 PM
Rua
YinFlow (Online)
Online

Online

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Tuesday, 21 January
7:00 AM
Steven
RISE (In Studio)

Russell Lea - 289 Lyons Road

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7:00 AM
Steven
RISE (Online)
Online

Online

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9:45 AM
Rua
FlexMama (In Studio)

Russell Lea - 289 Lyons Road

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9:45 AM
Rua
FlexMama (Online)
Online

Studio

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6:00 PM
Amanda
FLOW (In Studio)

Russell Lea - 289 Lyons Road

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6:00 PM
Amanda
FLOW (Online)
Online

Online

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7:00 PM
Amanda
STRETCH (In Studio)

Russell Lea - 289 Lyons Road

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7:00 PM
Amanda
STRETCH (Online)
Online

Online

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Wednesday, 22 January
7:00 AM
Amanda
RISE (In Studio)

Russell Lea - 289 Lyons Road

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7:00 AM
Amanda
RISE (Online)
Online

Online

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9:45 AM
Amanda
EXPLORE (In Studio)

Studio

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9:45 AM
Amanda
EXPLORE (Online)
Online

Studio

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4:40 PM
Rua
KIDS (In Studio)

Russell Lea - 289 Lyons Road

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6:00 PM
Amanda
FLOW (In Studio)

Russell Lea - 289 Lyons Road

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6:00 PM
Amanda
FLOW (Online)
Online

Online

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7:00 PM
Amanda
RESTORE (In Studio)

Russell Lea - 289 Lyons Road

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7:00 PM
Amanda
RESTORE (Online)
Online

Online

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Thursday, 23 January
7:00 AM
Amanda
RISE (Online)
Online

Online

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7:00 AM
Amanda
RISE (In Studio)

Russell Lea - 289 Lyons Road

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6:00 PM
Amanda
FlexMama (In Studio)

Russell Lea - 289 Lyons Road

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6:00 PM
Amanda
FlexMama (Online)
Online

Online

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7:00 PM
Steven
YinFlow (In Studio)

Russell Lea - 289 Lyons Road

Book now
7:00 PM
Steven
YinFlow (Online)
Online

Online

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Friday, 24 January
7:00 AM
Steven
RISE (In Studio)

Russell Lea - 289 Lyons Road

Book now
7:00 AM
Steven
RISE (Online)
Online

Online

Book now
9:45 AM
Steven
STRETCH (In Studio)

Russell Lea - 289 Lyons Road

Book now
9:45 AM
Steven
STRETCH (Online)
Online

Studio

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Saturday, 25 January
9:30 AM
Steven
FUSION (In Studio)

Russell Lea - 289 Lyons Road

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9:30 AM
Steven
FUSION (Online)
Online

Online

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Sunday, 26 January
9:30 AM
Morgan
EXPLORE (In Studio)

Russell Lea - 289 Lyons Road

Book now
9:30 AM
Morgan
EXPLORE (Online)
Online

Online

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20 - 26 January 2025
This week