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David/Paula C.
Upcoming classes
Monday, 30 December 10:00
Online All Levels (Yin Yoga)
Online
Online All Levels (Yin Yoga)
Online
Monday, 30 December • 10:00 - 11:15
David/Paula C.
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73 spots available
Description
A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation.
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Monday, 30 December 12:00
Infrared Sauna
Infrared Sauna
Monday, 30 December • 12:00 - 12:45
David/Paula C.
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1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
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