Chair Yoga
Saturday, July 27 •
10:00 AM - 10:30 AM
Yoga with Betsy Studio
![](/upload/teacherAvatar/998838_1630887422.jpeg)
Betsy Patrick
Description
Chair yoga is exactly how is sounds! Yoga poses with the support of a chair! This class will last 30 minutes. Chair yoga is great for everyone and has so many benefits! Benefits include flexibility, balance, strength, improved circulation, improved posture, joint lubrication, decreases stress and pain.
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp