Yoga with Betsy - Schedule

November 4 - 10 2024

This week

Monday, November 4

6:00 AM

Betsy

Morning Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

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Morning Flow

Monday, November 4 • 6:00 AM - 6:45 AM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

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Description

This class is the early morning class to get your day started off right! It is a 45-minute energizing flow to prepare yourself for the day ahead!

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6:30 PM

Betsy

Gentle Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

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Gentle Flow

Monday, November 4 • 6:30 PM - 7:15 PM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

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Description

This is an evening class designed to help you relax and end your day positively. 45 min class that has a nice flow and is focused on stretching and relaxation. Come wind down your day with us.

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7:30 PM

Betsy

Beginner Yoga

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

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Beginner Yoga

Monday, November 4 • 7:30 PM - 8:00 PM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

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Description

Never taken a yoga class? Want to learn what yoga is? This is the class for you! In Beginners class you will learn what yoga is, minor breathwork, most common poses and modifications. This is a 30 minute class short and sweet but very effective.

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Tuesday, November 5

6:00 AM

Betsy

Morning Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

November 4 - 10 2024

Monday, November 4

Morning Flow

Gentle Flow

Beginner Yoga

Tuesday, November 5

Morning Flow

Balance and Inversions

Wednesday, November 6

Morning Flow

Gentle Flow

Thursday, November 7

Morning Flow

Gentle Flow

Beginner Yoga

Friday, November 8

Morning Flow

Saturday, November 9

Beginner Yoga

Gentle Flow

Chair Yoga

Sunday, November 10

November 4 - 10 2024