Yoga with Betsy - Schedule

December 23 - 29 2024

This week

Monday, December 23

6:00 AM

Betsy

Morning Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

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Morning Flow

Monday, December 23 • 6:00 AM - 6:45 AM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

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8 spots available

Description

This class is the early morning class to get your day started off right! It is a 45-minute energizing flow to prepare yourself for the day ahead!

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6:30 PM

Betsy

Gentle Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

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Gentle Flow

Monday, December 23 • 6:30 PM - 7:15 PM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

This is an evening class designed to help you relax and end your day positively. 45 min class that has a nice flow and is focused on stretching and relaxation. Come wind down your day with us.

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7:30 PM

Betsy

Beginner Yoga

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

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Beginner Yoga

Monday, December 23 • 7:30 PM - 8:00 PM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

Never taken a yoga class? Want to learn what yoga is? This is the class for you! In Beginners class you will learn what yoga is, minor breathwork, most common poses and modifications. This is a 30 minute class short and sweet but very effective.

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Tuesday, December 24

No classes

Wednesday, December 25

No classes

Thursday, December 26

6:00 AM

Betsy

Morning Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Morning Flow

Thursday, December 26 • 6:00 AM - 6:45 AM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

This class is the early morning class to get your day started off right! It is a 45-minute energizing flow to prepare yourself for the day ahead!

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6:30 PM

Betsy

Gentle Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Gentle Flow

Thursday, December 26 • 6:30 PM - 7:15 PM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

This is an evening class designed to help you relax and end your day positively. 45 min class that has a nice flow and is focused on stretching and relaxation. Come wind down your day with us.

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7:30 PM

Betsy

Beginner Yoga

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Beginner Yoga

Thursday, December 26 • 7:30 PM - 8:00 PM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

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Friday, December 27

6:00 AM

Betsy

Morning Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Morning Flow

Friday, December 27 • 6:00 AM - 6:45 AM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

This class is the early morning class to get your day started off right! It is a 45 minute energizing flow to prepare yourself for the day ahead!

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Saturday, December 28

8:00 AM

Betsy

Beginner Yoga

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Beginner Yoga

Saturday, December 28 • 8:00 AM - 8:30 AM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

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9:00 AM

Betsy

Gentle Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Gentle Flow

Saturday, December 28 • 9:00 AM - 9:45 AM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

45 min class that has a nice flow and is focused on stretching and relaxation. Come stretch and relax with us.

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10:00 AM

Betsy

Chair Yoga

Yoga with Betsy Studio

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Chair Yoga

Saturday, December 28 • 10:00 AM - 10:30 AM

Yoga with Betsy Studio

Betsy Patrick

Book now

8 spots available

Description

Chair yoga is exactly how is sounds! Yoga poses with the support of a chair! This class will last 30 minutes. Chair yoga is great for everyone and has so many benefits! Benefits include flexibility, balance, strength, improved circulation, improved posture, joint lubrication, decreases stress and pain.

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Sunday, December 29

No classes

December 23 - 29 2024

This week