Yoga with Betsy - Schedule

January 13 - 19 2025

This week

Monday, January 13

6:00 AM

Betsy

Morning Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

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Morning Flow

Monday, January 13 • 6:00 AM - 6:45 AM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

This class is the early morning class to get your day started off right! It is a 45-minute energizing flow to prepare yourself for the day ahead!

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6:30 PM

Betsy

Gentle Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

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Gentle Flow

Monday, January 13 • 6:30 PM - 7:15 PM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

This is an evening class designed to help you relax and end your day positively. 45 min class that has a nice flow and is focused on stretching and relaxation. Come wind down your day with us.

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7:30 PM

Betsy

Beginner Yoga

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

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Beginner Yoga

Monday, January 13 • 7:30 PM - 8:00 PM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

Never taken a yoga class? Want to learn what yoga is? This is the class for you! In Beginners class you will learn what yoga is, minor breathwork, most common poses and modifications. This is a 30 minute class short and sweet but very effective.

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Tuesday, January 14

6:00 AM

Betsy

Morning Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Morning Flow

Tuesday, January 14 • 6:00 AM - 6:45 AM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

This class is the early morning class to get your day started off right! It is a 45-minute energizing flow to prepare yourself for the day ahead!

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6:00 PM

Betsy

Balance and Inversions

Yoga with Betsy Studio

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Balance and Inversions

Tuesday, January 14 • 6:00 PM - 7:00 PM

Yoga with Betsy Studio

Betsy Patrick

Book now

8 spots available

Description

This class is about strengthening your balance and inversions. This is an hour class. This is an intermediate to advanced level class. We will use props and modifications as needed as you work to progress your balance and inversions. If you are looking for a challenge or just something different give this class a try. Please bring any of your own props you have to use for example, blocks and straps.

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Wednesday, January 15

6:00 AM

Betsy

Morning Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Morning Flow

Wednesday, January 15 • 6:00 AM - 6:45 AM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

This class is the early morning class to get your day started off right! It is a 45-minute energizing flow to prepare yourself for the day ahead!

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6:00 PM

Betsy

Gentle Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Gentle Flow

Wednesday, January 15 • 6:00 PM - 6:45 PM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

This is an evening class designed to help you relax and end your day positively. 45 min class that has a nice flow and is focused on stretching and relaxation. Come wind down your day with us.

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Thursday, January 16

6:00 AM

Betsy

Morning Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Morning Flow

Thursday, January 16 • 6:00 AM - 6:45 AM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

This class is the early morning class to get your day started off right! It is a 45-minute energizing flow to prepare yourself for the day ahead!

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6:30 PM

Betsy

Gentle Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Gentle Flow

Thursday, January 16 • 6:30 PM - 7:15 PM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

This is an evening class designed to help you relax and end your day positively. 45 min class that has a nice flow and is focused on stretching and relaxation. Come wind down your day with us.

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7:30 PM

Betsy

Beginner Yoga

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Beginner Yoga

Thursday, January 16 • 7:30 PM - 8:00 PM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

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Friday, January 17

6:00 AM

Betsy

Morning Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Morning Flow

Friday, January 17 • 6:00 AM - 6:45 AM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

This class is the early morning class to get your day started off right! It is a 45 minute energizing flow to prepare yourself for the day ahead!

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Saturday, January 18

8:00 AM

Betsy

Beginner Yoga

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Beginner Yoga

Saturday, January 18 • 8:00 AM - 8:30 AM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

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9:00 AM

Betsy

Gentle Flow

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Book now

Gentle Flow

Saturday, January 18 • 9:00 AM - 9:45 AM

Yoga with Betsy Studio, 777 Deltona Blvd Unit #26

Betsy Patrick

Book now

8 spots available

Description

45 min class that has a nice flow and is focused on stretching and relaxation. Come stretch and relax with us.

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10:00 AM

Betsy

Chair Yoga

Yoga with Betsy Studio

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Chair Yoga

Saturday, January 18 • 10:00 AM - 10:30 AM

Yoga with Betsy Studio

Betsy Patrick

Book now

8 spots available

Description

Chair yoga is exactly how is sounds! Yoga poses with the support of a chair! This class will last 30 minutes. Chair yoga is great for everyone and has so many benefits! Benefits include flexibility, balance, strength, improved circulation, improved posture, joint lubrication, decreases stress and pain.

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Sunday, January 19

No classes

January 13 - 19 2025

This week