Sun Salutation 🌞

Betsy

Forward Fold

Betsy

Low Lunge

Betsy

Cobra

Betsy

Plank

Betsy

Child's Pose

Betsy

Balancing Table

Betsy

Cat / Cow

Betsy

Seated Forward Fold

Betsy

Seated Twist

Betsy

Easy pose and lotus

Betsy

Free 09:00

Yoga with Betsy Welcome

Betsy