CROW & JUMPING BACK TO CHATURANGA - 60 Minute Strengthening Yoga Class
Charli Sklar23 November 2024 • Duration: 1 Hour, 6 Minutes
A 60 minute upper body strengthening and hip opening class to help you work into crow pose or progress into crow jump backs and tripod headstand. This class has a tutorial type section and explanation of jumping back from crow and how to break it down into progressive steps if you are just starting to give it a try.