45 Min Glute & Inner Thigh Yoga Class - Tone and lengthen Your Legs
Charli Sklar23 November 2024 • Duration: 47 Minutes
A 45 minute glute strengthening and inner thigh stretching class. The two areas work in tandem to help you get deeper into your hips & inner thighs. This class will increase mobility in your pelvis & hips, loosen up your lower back & relieve lower back pain, strengthen & tone your glutes which in turn support your lower back.