20 MINUTE LEG STRETCH - Post Workout Stretch for Flexiblity - Top 5 Legs Stretches Free
Charli Sklar13 December 2024 • Duration: 20 Minutes
A 20 minute leg stretching class - perfect if you have just finished a run, cycle or leg workout and you need to stretch your lower body. A brilliant sequence which will also help to relieve lower back pain by targeting the surrounding area. This class has 5 key leg stretches in it.