Hatha Vinyasa Flow | 65 min practice

Hatha Yoga asanas are place in a fluid sequence, with focus on breath and alignment. It can be very meditative, it can also be challenging.

A slower, mindful "vinyasa flavoured" practice.

An all-levels class, knowledge of the basics are assumed (so some experience is suggested).

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Online Monthly Membership £65 (1 month access to online & recorded classes)

Yoga 6 wk series ON*LINE £70
Single class £16
or any of your valid class credits

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LIVESTREAM classes take place via zoom. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)

"strengthen, lengthen stabilise & repair"

Hatha B.K.S. 😇 | Pre-recorded

A healthy, modified, safe series of yoga postures, adapted & accessible even to those who are or overly tight or in-flexible, returning from injury, illness or a long period of in-activity.

Beginner friendly, and equally popular with those who are really fit & active, yet stiff, sore or injured.
Modified to look after "Backs, Knees, Shoulders"

B.K.S. our "best kept secret"

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Pre-recorded classes, are available for 72 hours from the scheduled start time.

BOOK IN: 30 mins before the class is scheduled, you will be sent an email with a link to click to access the pre-recorded class (you may be asked to register your name, to access)

LAST MINUTE BOOKINGS: Once booked, refresh your screen. The link, will also be displayed here on the schedule (visible only to those with a confirmed booking, 30 mins before the session is scheduled).

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Yoga 6 wk series ON*LINE £70
Single class £16
or any of your valid class credits