About Yogi Laura
Update April 2025:
I am away for the school holidays from April 10-21. Classes are cancelled during this time.
Baby yoga: NO MORE SIGN UPS- CLASSES ARE FULL. Last in person class is Wednesday April 9th. I’m hosting 3 online classes the following Wednesdays April 16, 23, 30th. No more postnatal baby classes after that.
Pregnancy yoga:
Thursdays 6:30pm
Sunday 10:30am
Both at 13 Heath street NW36TP
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My yoga love story began over 15 years ago until I ultimately decided to take the plunge and become a certified Vinyasa teacher at Yoga to the People in San Francisco. I am 500 RYT Yoga Alliance certified Advanced Yoga Teacher. I am also trained in Perintal Yoga, Yin Yoga, and Restorative Yoga. My teaching style is focused, challenging, intentional, and centered on alignment and breath. By suggesting asana (poses) variations and optional cues, I adapt my public and corporate classes to all levels, allowing students to push themselves or take it easy depending on where they’re at on a given day. I tailor my private classes, whether one on one or in small group settings, taking into account experience, physical abilities and limitations, as well as your personal goals. It’s easy sometimes to get so wrapped up in something that you take it too seriously and lose sight of why you started doing it in the first place. I like to remind my students that Yoga is supposed to be fun and something caring we do for ourselves and I always strive to give you the best possible experience inside and out.
With love,
Laura
I am away for the school holidays from April 10-21. Classes are cancelled during this time.
Baby yoga: NO MORE SIGN UPS- CLASSES ARE FULL. Last in person class is Wednesday April 9th. I’m hosting 3 online classes the following Wednesdays April 16, 23, 30th. No more postnatal baby classes after that.
Pregnancy yoga:
Thursdays 6:30pm
Sunday 10:30am
Both at 13 Heath street NW36TP
——————————————————
My yoga love story began over 15 years ago until I ultimately decided to take the plunge and become a certified Vinyasa teacher at Yoga to the People in San Francisco. I am 500 RYT Yoga Alliance certified Advanced Yoga Teacher. I am also trained in Perintal Yoga, Yin Yoga, and Restorative Yoga. My teaching style is focused, challenging, intentional, and centered on alignment and breath. By suggesting asana (poses) variations and optional cues, I adapt my public and corporate classes to all levels, allowing students to push themselves or take it easy depending on where they’re at on a given day. I tailor my private classes, whether one on one or in small group settings, taking into account experience, physical abilities and limitations, as well as your personal goals. It’s easy sometimes to get so wrapped up in something that you take it too seriously and lose sight of why you started doing it in the first place. I like to remind my students that Yoga is supposed to be fun and something caring we do for ourselves and I always strive to give you the best possible experience inside and out.
With love,
Laura