Ashtanga..ish- T spine class focus
Orla Mc AdamMay 21 2021 • Duration: 1 Hour, 19 Minutes
Have you got a tight upper back??!! We hear you. Enjoy this class to help us understand our spines in our practice. Not suitable for beginners
May 21 2021 • Duration: 1 Hour, 19 Minutes
Have you got a tight upper back??!! We hear you. Enjoy this class to help us understand our spines in our practice. Not suitable for beginners