Moon Salutations
Sophie Ward21 April 2024 • Duration: 23 Minutes
20 mins moon salutations, moving around the mat to honour the cycle of the moon. An ideal 'cooler' practice for the new or full moon. Suitable for all levels.
21 April 2024 • Duration: 23 Minutes
20 mins moon salutations, moving around the mat to honour the cycle of the moon. An ideal 'cooler' practice for the new or full moon. Suitable for all levels.