Mello Yoga - Psoas Muscle
Cate McFebruary 3 2022 • Duration: 1 Hour
A focus on the Psoas muscle, lengthening and releasing it, amidst other movements, and closing class with alternate nostril breathing - 3 May, 2021
February 3 2022 • Duration: 1 Hour
A focus on the Psoas muscle, lengthening and releasing it, amidst other movements, and closing class with alternate nostril breathing - 3 May, 2021