'Abhyasa': Group Class Pinner

Monday, September 30 • 7:30 PM - 8:30 PM
Pinner, Church of St. Luke
Archana Kanade

Description

The 'Hatha Yoga' based classes are ideal for anyone who wishes to work on their strength, flexibility and mindfulness; and progress towards a holistic lifestyle. With a focus on proper alignment and technique, these classes offer a safe and strong practice.