'Abhyasa': Group Class Harrow

Thursday, September 19 • 7:30 PM - 8:30 PM
Pinner, Harrow Arts Centre
Archana Kanade

Description

The 'Hatha Yoga' based classes are ideal for anyone who wishes to work on their strength, flexibility and mindfulness; and progress towards a holistic lifestyle. With a focus on proper alignment and technique, these classes offer a safe and strong practice.