January 1 - 7 2024

This week

Monday, January 1

9:00 AM
Kat

Full Flow Yoga - Intermediate Level (Kat)

9:00 AM
Kat

Livestream: Full Flow Yoga- Intermediate Level (Kat) Online

11:00 AM
Bay Area Yoga

Gentle/Restorative Yoga (Amy)

11:00 AM
Bay Area Yoga

LIVESTREAM: gentle/restorative yoga (Amy) Online

Tuesday, January 2

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine- Intermediate Level- Amy Online

7:00 AM
Bay Area Yoga

Rise and Shine - Intermediate Level - (Amy)

8:15 AM
Kat

Full Flow Yoga- Intermediate Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- Intermediate Level (Kat) Online

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat) Online

5:30 PM
Bay Area Yoga

Kundalini Yoga- Intermediate Level (Karen)

Wednesday, January 3

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - Beginner Level (Molly)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - Beginner Level (Molly) Online

8:15 AM
Bay Area Yoga

Full Flow Yoga - Intermediate Level (Ali)

8:15 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Intermediate Level (Ali) Online

12:00 PM
Bay Area Yoga

Livestream: Yin Yoga (Karen) Online

12:00 PM
Bay Area Yoga

Yin Yoga- Beginner Level (Karen)

5:00 PM
Bay Area Yoga

Aerial Yoga (Nicole)

6:00 PM
Bay Area Yoga

Beginners Course in Yoga Movement

Thursday, January 4

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine - Intermediate Level (Amy) Online

7:00 AM
Bay Area Yoga

Rise and Shine - Intermediate Level - (Amy)

8:15 AM
Kat

Ayurvedic Yoga with Kat - Intermediate Level

8:15 AM
Kat

LIVESTREAM: Ayurvedic Yoga With Kat Online

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat) Online

6:00 PM
Kat

LIVESTREAM: Slow Flow - Beginner Level (Kat) Online

6:00 PM
Kat

Slow Flow Yoga- Beginner Level (Kat)

Friday, January 5

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - Beginner Level - (Theresa)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - Beginner Level - (Theresa) Online

8:15 AM
Kat

Full Flow Yoga- Advanced Level (Kat)

8:15 AM
Kat

Live Stream: Full Flow Yoga- Advanced Level - (Kat) Online

6:00 PM
Bay Area Yoga

Candle light yoga WITH Wine and Chocolate (Teachers rotate)

Saturday, January 6

8:00 AM
Bay Area Yoga

Full Flow Yoga - Advanced Level (Kat)

8:00 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Advanced Level (Kat) Online

Sunday, January 7

9:00 AM
Bay Area Yoga

Livestream: Sunday Sequence Yoga - Advanced Level (Kat) Online

9:00 AM
Bay Area Yoga

Sunday Sequence Yoga - Advanced Level (Kat)

5:00 PM
Bay Area Yoga

Aerial Yoga - Intermediate Level (Nicole) Cancelled

6:15 PM
Bay Area Yoga

LIVESTREAM: Slow Flow and Yoga Nidra- Beginner level (Nicole) Online

6:15 PM
Bay Area Yoga

Slow Flow and yoga nidra- Beginner Level (Nicole)

January 1 - 7 2024

This week