January 15 - 21 2024

This week

Monday, January 15

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - Beginner Level - Cheryl

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - Beginner Level - Cheryl Online

8:15 AM
Kat

Full Flow Yoga - Intermediate Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- Intermediate Level (Kat) Online

12:00 PM
Bay Area Yoga

Gentle/Restorative Yoga (Janine)

12:00 PM
Bay Area Yoga

LIVESTREAM: gentle/restorative yoga (Janine) Online

6:00 PM
Bay Area Yoga

Full Flow- intermediate level (Kat)

6:00 PM
Bay Area Yoga

LIVESTREAM: Full Flow- intermediate level (Kat) Online

Tuesday, January 16

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine- Intermediate Level- Amy Online

7:00 AM
Bay Area Yoga

Rise and Shine - Intermediate Level - (Amy)

8:15 AM
Kat

Full Flow Yoga- Intermediate Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- Intermediate Level (Kat) Online

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat) Online

5:30 PM
Bay Area Yoga

Kundalini Yoga- Intermediate Level (Karen)

Wednesday, January 17

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - Beginner Level (Molly)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - Beginner Level (Molly) Online

8:15 AM
Bay Area Yoga

Full Flow Yoga - Intermediate Level (Ali)

8:15 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Intermediate Level (Ali) Online

12:00 PM
Bay Area Yoga

Livestream: Yin Yoga (Karen) Online

12:00 PM
Bay Area Yoga

Yin Yoga- Beginner Level (Karen)

5:00 PM
Bay Area Yoga

Aerial Yoga (Nicole) Cancelled

6:00 PM
Bay Area Yoga

Beginners Course in Yoga Movement

Thursday, January 18

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine - Intermediate Level (Amy) Online

7:00 AM
Bay Area Yoga

Rise and Shine - Intermediate Level - (Amy)

8:15 AM
Kat

Ayurvedic Yoga with Kat - Intermediate Level

8:15 AM
Kat

LIVESTREAM: Ayurvedic Yoga With Kat Online

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat) Online

6:00 PM
Kat

LIVESTREAM: Slow Flow - Beginner Level (Kat) Online

6:00 PM
Kat

Slow Flow Yoga- Beginner Level (Kat)

Friday, January 19

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - Beginner Level - (Theresa)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - Beginner Level - (Theresa) Online

8:15 AM
Kat

Full Flow Yoga- Advanced Level (Kat)

8:15 AM
Kat

Live Stream: Full Flow Yoga- Advanced Level - (Kat) Online

6:00 PM
Bay Area Yoga

Candle light yoga WITH Wine and Chocolate (Teachers rotate)

6:00 PM
Bay Area Yoga

LIVESREAM: candlelight flow yoga Online

Saturday, January 20

8:00 AM
Bay Area Yoga

Full Flow Yoga - Advanced Level (Ali)

8:00 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Advanced Level (Ali) Online

10:00 AM
Bay Area Yoga

Gentle/Restorative Yoga

10:00 AM
Bay Area Yoga

LIVESTREAM: Gentle/restorative yoga Online

Sunday, January 21

9:00 AM
Bay Area Yoga

Livestream: Sunday Sequence Yoga - Advanced Level (Cheryl) Online

9:00 AM
Bay Area Yoga

Sunday Sequence Yoga - Advanced Level (Cheryl)

5:00 PM
Bay Area Yoga

Aerial Yoga - Intermediate Level (Nicole)

6:15 PM
Bay Area Yoga

LIVESTREAM: Slow Flow and Yoga Nidra- Beginner level (Nicole) Online

6:15 PM
Bay Area Yoga

Slow Flow and yoga nidra- Beginner Level (Nicole)

January 15 - 21 2024

This week