March 11 - 17 2024

This week

Monday, March 11

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - Beginner Level - Cheryl

8:15 AM
Kat

Full Flow Yoga - Intermediate Level (Kat)

12:00 PM
Bay Area Yoga

Gentle/Restorative Yoga (Janine)

5:30 PM
Bay Area Yoga

LIVESTREAM: Mechanics of Yoga Flow - All Levels (Kat) Online

5:30 PM
Bay Area Yoga

Mechanics of Yoga Flow - All levels (Kat)

6:30 PM
Bay Area Yoga

LIVESTREAM: Meditation- All Level (Kat) Online

6:30 PM
Bay Area Yoga

Mediation - All Level (Kat)

Tuesday, March 12

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine- Intermediate Level- Amy Online

7:00 AM
Bay Area Yoga

Rise and Shine - Intermediate Level - (Amy)

8:15 AM
Kat

Full Flow Yoga- Intermediate Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- All Level (Kat) Online

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat) Online

5:30 PM
Bay Area Yoga

Kundalini Yoga- Intermediate Level (Karen)

Wednesday, March 13

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - Beginner Level (Molly)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - Beginner Level (Molly) Online

8:15 AM
Bay Area Yoga

Full Flow Yoga - Intermediate Level (Ali)

8:15 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Intermediate Level (Ali) Online

12:00 PM
Bay Area Yoga

Livestream: Yin Yoga (Karen) Online

12:00 PM
Bay Area Yoga

Yin Yoga- Beginner Level (Karen)

6:00 PM
Bay Area Yoga

Beginners Course in Yoga Movement

7:30 PM
Bay Area Yoga

Yoga Nidra with Theresa

Thursday, March 14

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine - Intermediate Level (Amy) Online

7:00 AM
Bay Area Yoga

Rise and Shine - Intermediate Level - (Amy)

8:15 AM
Kat

Ayurvedic Yoga with Kat - Intermediate Level

8:15 AM
Kat

LIVESTREAM: Ayurvedic Yoga With Kat Online

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat) Online

6:00 PM
Kat

LIVESTREAM: Slow Flow - Beginner Level (Kat) Online

6:00 PM
Kat

Slow Flow Yoga- Beginner Level (Kat)

Friday, March 15

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - Beginner Level - (Theresa)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - Beginner Level - (Theresa) Online

8:15 AM
Kat

Full Flow Yoga- Advanced Level (Kat)

8:15 AM
Kat

Live Stream: Full Flow Yoga- Advanced Level - (Kat) Online

6:00 PM
Bay Area Yoga

Candle light yoga WITH Wine and Chocolate (Teachers rotate)

Saturday, March 16

8:00 AM
Bay Area Yoga

Full Flow Yoga - Intermediate Level (Yvette)

8:00 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Intermediate Level (Yvette) Online

10:00 AM
Bay Area Yoga

Gentle/Restorative Yoga

10:00 AM
Bay Area Yoga

LIVESTREAM: Gentle/restorative yoga Online

Sunday, March 17

9:00 AM
Bay Area Yoga

Livestream: Sunday Sequence Yoga - Intermediate Level (Carol) Online

9:00 AM
Bay Area Yoga

Sunday Sequence Yoga - Intermediate Level (Carol)

6:00 PM
Bay Area Yoga

LIVESTREAM: Slow Flow and Yoga Nidra-All/Beginner level (Nicole) Online

6:00 PM
Bay Area Yoga

Slow Flow and yoga nidra- All/Beginner Level (Nicole)

March 11 - 17 2024

This week