Yoga Nidra with Tibetan Singing Bowls is a deep relaxation experience. It combines the guided meditation of Yoga Nidra with the healing vibrations of Tibetan bowls, helping to release stress, balance energy, and promote a profound sense of inner peace.

"Vinyasa Flow is a dynamic yoga class that links breath with movement in a continuous sequence of poses. It builds strength, flexibility, and balance while promoting mindfulness and inner calm. Expect fluid transitions, energizing flows, and an opportunity to deepen your practice."