Winter Solstice

Nate Guadagni

April 20 2022 • Duration: 1 Hour, 15 Minutes

12.21.21

Tune into the powerful Yin energy of the Longest Night. The Winter Solstice marks the beginning of the Water Element - connected to our Kidneys and Bladder. Keeping our inner liquids warm and flowing we can sustain good health through the cold months ahead.